Aegeo Workout Spas by Tasos Hamberis
The next generation of training!
Aegeo Workout Spas has arrived to change everything we know about team training. Together with the acclaimed personal trainer Tasos Hamberis, Aegeo Spas, has prepared a unique concept of group workouts with personal “touches”.
At Workout, you can train in groups that do not exceed 7 people, and simultaneously receive personal advice from your trainer as in an ordinary personal training course.
Programs include PILATES, TRX, YOGA and of course SPINNING.
“Spinning The Acropolis” The most unique experience in Athens. Workout on the hotel’s rooftop and enjoy the spectacular view of the Acropolis & the city all the way down to the Saronic islands.
Aegeo Workout Spas by Tasos Hamberis is open to guests who have the opportunity to choose from several membership packages as well as all visitors of the St. George Lycabettus.
Bookings & information can be at both the hotels reception desk and at the workout reception.
We will gladly welcome you and offer you the most exclusive group training in Athens.
Group training just got personal!
Weekly Schedule
Monday
09.00-10.00 Yoga
16.00-17.00 Body Pump
18.00-19.00 Kangoo
19.00-20.00 Spinning Power
20.00-21.00 TRX
21.00-22.00 Spinning Power
Tuesday
09.00-10.00 Pilates
16.00-17.00 TRX
18.00-19.00 Pilates
19.00-20.00 Yoga
20.00-21.00 Dance
21.00-22.00 Spinning Power
Wednesday
09.00-10.00 Spinning
16.00-17.00 Spinning
18.00-19.00 Yoga
19.00-20.00 Kangoo
20.00-21.00 Dance Aerobic
21.00-22.00 Yoga
Thursday
09.00-10.00 Yoga
16.00-17.00 TRX
18.00-19.00 Yoga
19.00-20.00 Dance Aerobic
20.00-21.00 Spinning
21.00-22.00 Spinning Power
Friday
17.00-18.00 Pilates
18.00-19.00 Spinning
19.00-20.00 Dance Aerobic
20.00-21.00 Kangoo
21.00-22.00 Spinning Power
Saturday
10.00-11.00 Spinning
11.00-12.00 Kangoo
12.00-13.00 Dance Aerobic
13.00-14.00 Yoga